SUNDAYS

3:30-5:00pmJanuary 15th - February 19th. $80 total for all sessions.

Life has a way of throwing us curve balls. This 6-week session will offer opportunities for personal growth through use of various art forms. Each week a different topic will be presented followed by 1-2 exercises to practice reflecting, releasing, and restoring one’s sense of self. Come learn how art can offer insight or different perspectives in our health and healing journey!

*No previous art experience needed!

Some things you'll be learning in this workshop are as follows:- Art as a means of relaxation and meditation to support Mind/Body/Spirt.- Using art to identify relationships that provide space for healing.- How to recognize chronic stress and free up energy for healing.- Access intuitive wisdom and love energy through art to aid in direction of healing.

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