Expressive Art Workshop
3:30-5:00pmJanuary 15th - February 19th. $80 total for all sessions.
Life has a way of throwing us curve balls. This 6-week session will offer opportunities for personal growth through use of various art forms. Each week a different topic will be presented followed by 1-2 exercises to practice reflecting, releasing, and restoring one’s sense of self. Come learn how art can offer insight or different perspectives in our health and healing journey!
*No previous art experience needed!
Some things you'll be learning in this workshop are as follows:- Art as a means of relaxation and meditation to support Mind/Body/Spirt.- Using art to identify relationships that provide space for healing.- How to recognize chronic stress and free up energy for healing.- Access intuitive wisdom and love energy through art to aid in direction of healing.
Sundays, February 5,2023 - February 19, 2023
Mindology Mental Wellness Center, 3333 W. Division Street, Suite 100, St. Cloud, MN 56301