Hatha Yoga Class

No Registration – just show up!

Hatha Yoga is a slower paced Yoga that focuses on the holding of asana (postures), building strength, and deeper openings. In addition, there is emphasis on breath work and the chakras. If you like your practice a little slower and are interested in utilizing Yoga as a means to build strength, calm your mind, and have greater focus, this class is for you! Beginner to intermediate level. Some Yoga experience is helpful but not necessary; only a willing spirit and a moderate level of physical ability is needed for this class. If you have questions, please e mail me at laurelleafyoga@gmail.com. Payment methods accepted: cash, check, card. Card payments at https://laurelleafyogaandretreats.com/ (scroll to “in person class payments”).

Investment in your mind, body and spirit:

Drop In $20 ($20/per class)

6 Class Pack $108 ($18/per class) *expires in 3 months

Monthly Auto Renew $60 ($15/per class)

*If you are an online unlimited monthly member this class is included in your monthly subscription

**Bring Yoga mat, water – other props will be provided

November 23rd, 30th

6:00pm-7:00pm

Mindology Mental Wellness Center, 33333 W. Division Street, Suite 100, St. Cloud, MN 56301