Overwhelmed?  Stressed?  Anxious?

Learn about some of the root causes, both generally and personally, and try some skills to help move through life with more ease.

Slow down.  Pray and walk.  Listen for how you are being invited to walk with love.

‍

Alison Hendley is a trauma informed spiritual director, trained in eco therapy and somatic awareness.

We will gather in the church library before walking the spiral in the snow.

Free.  Please RSVP to alisonhendley@yahoo.com in case of changes due to weather.

‍